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How can I express myself better to create healthy relationships?

How can I express myself better to create healthy relationships?

by Martin Ucik | Nov 19, 2020 | Blog

My first suggestion is to begin the conversation by being curious about what others think and feel, and to actively listen without judging, projecting, and forming answers in our head. Most people are more open to hear you when they first feel heard and understood by...
Value 3: We transcend our primary fantasy and base our relationship in Being values

Value 3: We transcend our primary fantasy and base our relationship in Being values

by Martin Ucik | Nov 17, 2020 | Blog

With transcend I mean to go beyond, while reasonably including. With primary fantasy, a term I first read in Warren Farrell’s book Why Men Are the Way They Are, I mean the biological hardwiring of heterosexual males to desire young(er) sexy females with smooth...
Value 1: We choose to love instead of something that happens to us or that we attract.

Value 1: We choose to love instead of something that happens to us or that we attract.

by Martin Ucik | Nov 12, 2020 | Blog

Value #1 of 12 Values for Integral Relationship Evolutionaries: We choose to love instead of something that happens to us or that we attract. A few weeks after publishing Integral Relationships: A Manual for Men in 2010, I received a flyer with “10 Core...
Let’s discuss and refine the 12 Core Values for Integral Relationship Evolutionaries

Let’s discuss and refine the 12 Core Values for Integral Relationship Evolutionaries

by Martin Ucik | Nov 12, 2020 | Blog

After publishing Integral Relationships: A Manual for Men, I heard Evolutionary Enlightenment Guru Andrew Cohen and Beyond Awakening teacher Terry Patten speak live. Until then, I felt caught in a state of presence, surrender, acceptance, and non-resistance (generally...
Value 2: Love relationships as an indicator of our psychological health and spiritual realization

Value 2: Love relationships as an indicator of our psychological health and spiritual realization

by Martin Ucik | Nov 11, 2020 | Blog

#2 of 12 Values for Integral Relationship Evolutionaries: “We see the depth of our heart and soul connection as well as the level of humility and devotion to our relationship as an indicator of our psychological health and spiritual realization.” With...
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