In psychologically healthy people, emotions either give important information when our needs are not met, or they point to some unresolved childhood wounds/shadow. In the first case, I suggest that you learn to identify the emotion and connect it to an unmet need. You...
This may be related to self-validated versus other-validated intimacy, which is essentially an inner insecurity or lack of communication skills, or both. David Schnarch characterizes it this way:Other-validated intimacy requires your partner to validate and accept...
It seems that you grew in conscious from a mythic/conformist to a modern/rational level, which gives you more freedom, but also more responsibility. Along with this growth, women often become more masculine, which may make them feel less balanced. In the mythic stage,...
This has to do with a repressed childhood wound, or what is sometimes called “a false identity” that you are defending. Getting triggered that way is a wonderful opportunity to identify this false identity and to correct it with a positive affirmation. The important...
There are seven different forms and intensities of love. They are created through a combination of intimacy, passion and commitment that vary in intensity for each partner. You may visualize these three ingredients of love as a metaphorical triangle. If your triangle...
Thank you for the question. It must be very frustrating to be in such a relationship, especially if you know who you are and what you want. The first step is to understand the difference between rescuing, which keeps people dependent on you, and helping, which makes...