Learn and practice how to use relationship challenges for ongoing learning, healing, growing and awakening. When we have negative emotional reactions to our partners reality, we often blame him or her for hurting us, when in fact they just touch or trigger an old inner wound, shadow, false identity, or attachment that we have. Engage in a simple but profound five-step process to identify this false identity. Receive an affirmation and additional information about your true identity that you can use to heal your wound. This practice allows you to own your emotional reactions to your partner’s reality and develop self-compassion. It also allows you to no longer feel responsible for your partner’s emotional reactions to your reality, and to meet him or her with love, compassion and understanding. This allows for your mutual healing and growth and deepening intimacy.