Being able to feel emotions is part of what makes us human. So yes, they are inevitable. Primary emotions evolved in response to an unsupportive environment, caregiver failure and adverse experiences that we faced during our childhood and became ‘hardwired’ in the...
The answers are already implied in your questions. There is the “you“ and there are “the negative thoughts”. Negative and positive thoughts or voices have been “installed” in your conscious and unconscious mind from early childhood on. These voices change based on...
If you are totally clear and honest about your intentions, feelings and desires, if they are mutal, and if the sex is consensual and healthy, then I see no problem with caring more about sex than love. However, it can be tricky, as women often get attached after sex...
The answer and solution is found in one or more of the four dimensions of our being: One is in our interior mind and feelings--as David Schnarch wrote, our biggest sex organ is the brain. You may have emotional blocks and trauma, unresolved differences and conflicts,...
Thank you for your question. I sense your conflict between being in committed safe relationship, and your fear of disappointment. Your conflict is most likely related to a highly avoidant and/or highly anxious attachment style. If that is the case, see my answer to ...
Thank you for your question. It can be frustrating when we get this feeling of not being adequate or good enough for our partner. The first question is if your partner challenges you to learn, heal, grow, and awaken so that you can realize your full human potential,...